Personalised Nutrition for sustained health

Personalised Nutrition for sustained healthPersonalised Nutrition for sustained healthPersonalised Nutrition for sustained health
Home
About Zerlina
1:1 Consultations
Programmes
Dance Nutrition
Group Series
Fees and Location
Corporate Partnerships
My approach
Contact

Personalised Nutrition for sustained health

Personalised Nutrition for sustained healthPersonalised Nutrition for sustained healthPersonalised Nutrition for sustained health
Home
About Zerlina
1:1 Consultations
Programmes
Dance Nutrition
Group Series
Fees and Location
Corporate Partnerships
My approach
Contact
More
  • Home
  • About Zerlina
  • 1:1 Consultations
  • Programmes
  • Dance Nutrition
  • Group Series
  • Fees and Location
  • Corporate Partnerships
  • My approach
  • Contact
  • Home
  • About Zerlina
  • 1:1 Consultations
  • Programmes
  • Dance Nutrition
  • Group Series
  • Fees and Location
  • Corporate Partnerships
  • My approach
  • Contact

Featured Programmes

Strong Through Menopause (6-8 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

For women navigating perimenopause and menopause symptoms including weight gain, energy changes and hormonal shifts. 

Sustainable Weight Loss Programme (6-12 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

For long-term weight management, emotional eating patterns and metabolic health support. 

Performance Fuel Programme (6-8 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

Performance Fuel Programme (6-8 weeks)

For active women and men looking to optimise sports nutrition, training performance and body composition. 

Gut Health Reset (6-10 weeks)

Sustainable Weight Loss Programme (6-12 weeks)

Performance Fuel Programme (6-8 weeks)

For IBS, bloating and digestive discomfort with structured nutrition and lifestyle approach. 

HOW I WORK

 This service is for people who want structured, evidence-based support and are ready to make sustainable changes to their health. 


Clients can begin with an initial consultation to explore their needs and create a tailored nutrition plan.  From there, support may continue through structured programmes designed to provide more in-depth guidance over time, depending on goals. 

 

This flexible approach allows clients to receive support in a way that suits their needs, whether that is focused clinical support, performance optimisation, or longer-term lifestyle change.

Contact for more info

British Dietetic Association (BDA) Member No:  19508 (https://www.bda.uk.com/ Health & Care Professions Council (HCPC) No:  DT14696 (https://www.hcpc-uk.org/) 

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