Zerlina Mastin, Specialist Dietitian BSc, MSc, RD
Women's Health, Performance & Digestive Support
Clinic Locations:
Bexley Village & Hackney |
Online Consultations Available
My Approach
My approach combines evidence-based dietetic care with achievable strategies, working with clients to create sustainable changes that fit their goals, preferences, & daily routines.
I work collaboratively with physiotherapists, osteopaths, GPs, pilates instructors & psychologists to help clients reach their health goals
1-1 Consultations, Programmes & Group Courses
Women's Health & Hormonal Nutrition
Women's Health & Hormonal Nutrition
Women's Health & Hormonal Nutrition
Support for:
- Perimenopause and menopause
- Hormonal imbalance
- Postnatal weight changes
- Unexplained weight gain
Digestive & Gut Health
Women's Health & Hormonal Nutrition
Women's Health & Hormonal Nutrition
Support for
- IBS symptoms
- Bloating and food intolerances
- Gut-hormone interactions
- Stress-related digestive issues
Performance & Body Composition
Women's Health & Hormonal Nutrition
Performance & Body Composition
Support for:
- Sports nutrition
- Strength training nutrition
- Body composition (fat loss + muscle gain goals)
- Energy optimisation for active lifestyle
Wellness & Nutrition Coaching
Women's Health & Hormonal Nutrition
Performance & Body Composition
Support for:
- Sustainable lifestyle change
- Energy optimisation
- Long-term health habits
- Improving mood & productivity
- Optimise sleep, recovery and daily routines