Courses & Group Learning
My small-group nutrition courses provide a practical and supportive way to improve your health, nutrition knowledge and confidence around food. Courses are ideal if you're looking for expert guidance in a supportive group environment.
Popular topics include:
- Menopause & Metabolism Course
- Sustainable Weight Loss Course
- IBS & Gut Health
My small-group nutrition courses provide a practical and supportive way to improve your health, nutrition knowledge and confidence around food. Courses are ideal if you're looking for expert guidance in a supportive group environment.
Popular topics include:
- Menopause & Metabolism Course
- Sustainable Weight Loss Course
- IBS & Gut Health Course
- Sports Nutrition & Performance Course
- Nutrition & Busy Professionals Course
Courses are held in person in Bexley & Hackney and typically run over 3-4 weeks, with one session per week, allowing you time to put what you've learned into practice between sessions.
Each course focuses on a specific topic and combines evidence-based nutrition education with practical strategies that can be applied to everyday life.
Wh
Courses are held in person in Bexley & Hackney and typically run over 3-4 weeks, with one session per week, allowing you time to put what you've learned into practice between sessions.
Each course focuses on a specific topic and combines evidence-based nutrition education with practical strategies that can be applied to everyday life.
Whether you're looking for expert guidance, motivation or a sense of community, these courses offer an accessible way to receive professional nutrition support without committing to a longer-term programme.
Prices start from £79, with most courses ranging from £79-£149 per person.